Get ahead on your mental performance when you must perform under pressure to show and implement your knowledge. Being it while taking tests, speaking to an audience, or simply implementing your knowledge to help your business thrive, mental skills can help you deliver. Don’t let anxiety, worry, self-doubt, or a blank mind be between you and your goals.

Who doesn’t know someone who has bombed in an important test? Or whose mind simply went blank when it was time for an important business pitch? Mental skills help students and professionals thrive under the pressure of performing in business and academics.

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Goals setting worksheet